



Manifesto of the Couch Potato
Running Team
I would like to begin by stating that as recovering Couch Potatoes who had
decided to take up Distance Running, we knew going in we were going to stink at the
sport, but it just didn't matter. Further, since we have never taken
ourselves seriously, we knew that we wouldn't take the sport of distance
running very seriously, we just wanted to have some fun while enjoying the
benefits of a moderate fitness regimen. Many serious runners have taken
offense to our approach to distance running/walking and our choice of clothing
because they feel we are somehow making fun of the sport...nothing could be further from the truth!! We are merely making fun of
ourselves and our hopelessly velocity-challenged nature. Moderate Fitness Recovery is the answer. Are you a part of the problem?
THE
FOUR TEAM RULES:
1. Start Slow and Taper
2. There's NO Hurry
3. The Whole Point is just to ENJOY Yourself
4. Every Time We Finish, WE WIN !!!!
We may not look
serious, but the bathrobe-clad Team members have over 100 combined marathon
finishes to our credit. We are the vanguard of a new movement in America,
the RECOVERING COUCH POTATO. We are living proof that ordinary people can do
extraordinary things when they put down the remote and GET OFF the COUCH.
A new Revolutionary War is upon us. It is the duty of our generation to
battle the 'Dark Forces of Obesity and Ill-Health' in America. The
so-called 'Health Care Crisis' could be so much more effectively fought if our
Government would urge PERSPIRATION and not LEGISLATION.
Stay tuned America, and don't ever look back because a bunch of guys in
bathrobes just might be gaining on you...